Karmym Coaching

A new year begins – and with it the invitation to choose more consciously where we place our attention.   Darkness is often loud: doubt, fear, old patterns – within ourselves, but also in what we encounter each day in the world around us. And yet, much good is happening at the same time. Hope, compassion, and new paths are present as well, even if they are quieter. When we consciously turn our gaze toward them, we give space to what is ready to grow.   In the new year, it is

In recent months, I’ve learned something important – both mentally and physically:   Without pauses, there is no real growth. We live at a pace that often makes us believe that personal development must always be visible and constant. But growth doesn’t happen in continuous motion. It happens in stillness – in the moment between two breaths, in intentional rest, in the space we allow ourselves.   Pausing isn’t a setback. It’s regeneration, clarity, and a source of renewed str