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Karmym Coaching


The Body’s Internal Waste Management: What We Can Learn from Nobel Laureate Yoshinori Ohsumi
Do you know that feeling when notes, old receipts, and coffee cups pile up on your desk over weeks? Eventually, the workflow stalls, and nothing runs smoothly anymore. Exactly the same thing happens every single day inside our own cells. For a long time, I wondered how our body actually manages not to drown in its own "cellular waste" under constant stress – and how we can actively support this process. The Science Behind Cellular Self-Cleaning The scientific answer to th
Markus Meier
Jul 312 min read


There are moments that we cannot immediately grasp with our intellect – and that is exactly where their power lies.
A few days ago, I started reading "Das Land das ich dir zeige" (The Land I Show You) by Peter Lotar. The very first lines haven't let go of me since: »My life takes place in waking, in sleeping, in dreaming. Sometimes I do not know if my waking is not a dream; at times, in sleep, I am as awake as ever. Then I dream. In all languages, the day is masculine, the night feminine. The day begets, the night conceives. The dream is her pregnancy. Deeds and omissions, joys and sorro
Markus Meier
Apr 182 min read
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